Kill Your Ego - Ep.02

This Episode of the Ego Death podcast investigates the idea of ego death, which is frequently connected to psychedelics but can also be attained by self-examination and resolve.
There's a significance in tearing down the foundation of who you believe yourself to be and separating from formative events that might not be helpful for your current development.
We must accept responsibility for our own mistakes, be open to criticism, and realize the advantages and disadvantages of our life experiences.
All behaviors and interpersonal relationships are influenced by our family, friends, and prior traumas.
Letting go of one's ego makes one a better person, one who is more social and compassionate toward others. Many of us struggle, including "successful" or "well-liked" individuals, and that it's essential to acknowledge these struggles. 
Rather than focusing solely on oneself, self-improvement should aim to benefit others as well as the world at large. We cannot stress enough the significance of consistently engaging in acts of selflessness as well as the necessity of self-control to avoid instant gratification addiction. If you find yourself in a harmful setting, figure out how you must leave that in order to be able to be the real you underneath those environmental affects.
Learning new things and developing new perspectives are essential for developing oneself and living a happy life. It's critical to consider how our decisions and points of view impact those around us. Suffering spreads more than it should, people often transfer it to other people, a type of "Negative Feedback Loop"
People must accept their pain and deal with it on their own, rather than spreading it to others, in order to halt the flow of pain. Addressing the pain head on and looking for methods to recover from it rather than locking it away or burying it down deep.
People's pain will ultimately explode if they don't deal with it, affecting those around them.

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